Mike Nel

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    28
  • Height
    182 cm
  • Weight
    184 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2015 -- -- Africa 1298th South Africa
2014 18796th 174th Africa --
2013 13910th 106th Africa --
2012 -- -- --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 17th Team Africa Black River CrossFit Panthers
2013 3rd Team Africa Cape CrossFit Avengers
Benchmark Stats
  • Back Squat 193 kg
    Clean and Jerk 143 kg
    Snatch 102 kg
    Deadlift 220 kg
    Fight Gone Bad 277
    Max Pull-ups --
  • Fran 2:38
    Grace --
    Helen 8:10
    Filthy 50 25:51
    Sprint 400m --
    Run 5k --