Joshua Grenell

  • CrossFit
    OPEN
    6

Fitness and Health Professional. I compete as my yearly assessment of my Fitness level.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 8525th 673rd North Central 68th Minnesota
2015 6761st 573rd North Central 52nd Minnesota
2014 -- -- --
2013 34975th 2880th North Central --
2012 19136th 1477th North Central --
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 180 lb
    Snatch 150 lb
    Deadlift 345 lb
    Fight Gone Bad --
    Max Pull-ups 22
  • Fran --
    Grace --
    Helen 9:17
    Filthy 50 --
    Sprint 400m 1:19
    Run 5k 20:37