Dana Rutledge

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    28
  • Height
    5'3"
  • Weight
    125 lb
  • Affiliate
    CrossFit West Chester
  • Team
    CFWC Snatches and Jerks

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Mid Atlantic 1700th Pennsylvania
2015 1943rd 176th Mid Atlantic 48th Pennsylvania
2014 6215th 553rd Mid Atlantic --
2013 4249th 386th Mid Atlantic --
2012 -- -- Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 10th Team Mid Atlantic CFWC Snatches and Jerks
2012 22nd Team Mid Atlantic CrossFit West Chester
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 160 lb
    Snatch 130 lb
    Deadlift 225 lb
    Fight Gone Bad --
    Max Pull-ups 30
  • Fran 3:50
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --