Korea, Republic of

Heidi Choi

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2024 open 417th worldwide
2024 open 2865th worldwide

I'm Heidi. CrossFit is my life. I will no.1 athlete in Asia.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2865th Women 417th Women (35-39) 99th Women Asia 13th Women (35-39) Asia 29th Women Korea, Republic of 3rd Women (35-39) Korea, Republic of – –
2023 4874th Women 794th Women (35-39) 117th Women Asia 13th Women (35-39) Asia 32nd Women Korea, Republic of 3rd Women (35-39) Korea, Republic of – –
2022 2727th Women 404th Women (35-39) 70th Women Asia 8th Women (35-39) Asia 15th Women Korea, Republic of 1st Women (35-39) Korea, Republic of – –
2021 6003rd Women 991st Women (35-39) 174th Women Asia 23rd Women (35-39) Asia 24th Women Korea, Republic of 4th Women (35-39) Korea, Republic of – –
2019 633rd Women – – 1st Women Korea, Republic of – –
2018 2802nd Women 30th Women Asia 7th Women Korea, Republic of – –
2017 1042nd Women 5th Women Asia 2nd Women Korea, Republic of – –
2016 3741st Women 30th Women Asia – – – –
2015 9000th Women 74th Women Asia – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 966th Women 31st Women Asia
2023 935th Women 28th Women Asia

Age Group Quarterfinal

Year Rank Worldwide
2022 522nd Women (35-39)

Regional

Year Division Rank Regional
2018 Team 28th Pacific
2017 Team 29th Pacific

Semifinal

Year Division Rank Semifinal
2023 Women 20th Asia Semifinal

Games

Year Division Rank
2019 Women 100th

Benchmark Stats

  • Back Squat 230 lb
    Chad1000x --
    Clean and Jerk 180 lb
    Deadlift 270 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:54
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 35
    Run 5k --
  • Snatch 155 lb
    Sprint 400m 1:08