I am a 51-year-old married father of 3 who is committed to staying fit and maximizing my physical wellness for as long as the Lord allows. Crossfit helps me do that.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 121767th Men | 6238th Men (50-54) | 65009th Men North America | 4393rd Men (50-54) North America | 57379th Men United States | 4040th Men (50-54) United States | 21st Men CrossFit Reston | 4th Men (50-54) CrossFit Reston |
| 2017 | 181873rd Men | 11191st Men (45-49) | 11379th Men Mid Atlantic | 957th Men (45-49) Mid Atlantic | 97565th Men United States | 7595th Men (45-49) United States | – – | |
| 2015 | 80998th Men | 4509th Men (45-49) | 5911th Men Mid Atlantic | 420th Men (45-49) Mid Atlantic | – – | – – | ||
Benchmark Stats
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Back Squat 195 lb Chad1000x -- Clean and Jerk -- Deadlift 275 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --