Larry Ramey

  • CrossFit

I'm a 42 year old Firefighter/Paramedic from Ohio. I found CrossFit approximately 8 years ago and have Loved every challenge since. The CrossFit community is what drives my desire to better my fitness and overall health. There is no other exercise philosophy that bridges the gaps between health & wellness and raw athleticism like CrossFit. Can't wait to see where it takes me next!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2094th 135th Central East 55th Ohio
2015 27479th 1752nd Central East 614th Ohio
2014 18864th 1271st Central East --
2013 14634th 981st Central East --
2012 7617th 462nd Central East --
Benchmark Stats
  • Back Squat 305 lb
    Clean and Jerk 225 lb
    Snatch 185 lb
    Deadlift 435 lb
    Fight Gone Bad 298
    Max Pull-ups 87
  • Fran 3:14
    Grace 3:09
    Helen 9:17
    Filthy 50 18:36
    Sprint 400m 46:00
    Run 5k 21:44