Ryan Shanks

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    26
  • Height
    182 cm
  • Weight
    80 kg
  • Affiliate
    --
  • Team
    --

Sprint Kayaker. Surf Lifesaver.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 -- --
2012 -- --
Benchmark Stats
  • Back Squat 130 kg
    Clean and Jerk 105 kg
    Snatch 80 kg
    Deadlift 170 kg
    Fight Gone Bad --
    Max Pull-ups 45
  • Fran 2:28
    Grace 1:45
    Helen 6:40
    Filthy 50 21:00
    Sprint 400m 0:56
    Run 5k 18:00