Johnny Volk

Benchmark Stats

• Back Squat	360 lb
  Chad1000x	--
  Clean and Jerk	230 lb
  Deadlift	435 lb

• Fight Gone Bad	--
  Filthy 50	--
  Fran	2:58
  Grace	2:18

• Helen	8:34
  L1 Benchmark	--
  Max Pull-ups	--
  Run 5k	--

• Snatch	155 lb
  Sprint 400m	--