Im getting old but I still like working out. Mostly I just want to stay fit to do my job and keep up with my kids. With three daughters my heart needs all the training it can get to avoid catastrophic failure in the future.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 12829th Men | 1949th Men (35-39) | 6533rd Men North America | 1073rd Men (35-39) North America | 5568th Men United States | 924th Men (35-39) United States | 2nd Men Back Home CrossFit | 1st Men (35-39) Back Home CrossFit |
| 2018 | 6844th Men | 410th Men Central East | 3754th Men United States | – – | ||||
| 2017 | 3344th Men | 203rd Men Central East | 1992nd Men United States | – – | ||||
| 2016 | 961st Men | 65th Men Central East | – – | – – | ||||
| 2015 | 3090th Men | 200th Men Central East | – – | – – | ||||
| 2014 | 1608th Men | 118th Men Central East | – – | – – | ||||
| 2013 | 264th Men | 23rd Men Central East | – – | – – | ||||
| 2012 | 501st Men | 37th Men Central East | – – | – – | ||||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2012 | Men | 15th | Central East |
Benchmark Stats
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Back Squat 415 lb Chad1000x -- Clean and Jerk 285 lb Deadlift 425 lb -
Fight Gone Bad 408 Filthy 50 -- Fran 2:16 Grace 1:52 -
Helen -- L1 Benchmark -- Max Pull-ups 65 Murph -- -
Run 5k 21:00 Snatch 235 lb Sprint 400m 1:02