Alex Kourkoumelis

  • CrossFit
    OPEN
    4
  • Region
    North West
  • Division
    Individual Men
  • Age
    26
  • Height
    5'10"
  • Weight
    180 lb
  • Affiliate
    Lake Hills CrossFit
  • Team
    Lake Hills CrossFit

Captain of Team Alex Kourkoumelis from the 2013 Toys for Tots Competition, leading the team to a 46th place finish out of 49.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 18181st 728th West Regional 380th Washington
2014 23501st 1119th North West No results to show yet
2013 25919th 1483rd North West No results to show yet
2012 16164th 1048th North West No results to show yet
Benchmark Stats
  • Back Squat 365 lb
    Clean and Jerk 275 lb
    Snatch 195 lb
    Deadlift 462 lb
    Fight Gone Bad 260
    Max Pull-ups 42
  • Fran 5:43
    Grace 3:04
    Helen 12:41
    Filthy 50 26:08
    Sprint 400m 0:54
    Run 5k --