Lauren Birmingham

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Central East
  • Division
    Individual Women
  • Age
    30
  • Height
    5'5"
  • Weight
    145 lb
  • Affiliate
    CrossFit Legacy
  • Team
    CrossFit Legacy
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2861st 228th Central Regional 77th Ohio
2015 3325th 240th Central Regional 82nd Ohio
2014 2875th 214th Central East No results to show yet
2013 2132nd 157th Central East No results to show yet
2012 --th --th Central East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 27th Team Central East
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 170 lb
    Snatch 125 lb
    Deadlift 305 lb
    Fight Gone Bad 330
    Max Pull-ups --
  • Fran 3:26
    Grace 4:25
    Helen 11:30
    Filthy 50 24:30
    Sprint 400m --
    Run 5k --