Greg Frana

  • CrossFit
    OPEN
    5
  • Region
    South West
  • Division
    Individual Men
  • Age
    38
  • Height
    5'9"
  • Weight
    177 lb
  • Affiliate
    Joint Strike CrossFit
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 55905th 2811th South Regional 731st Arizona
2015 32908th 1824th South Regional 488th Arizona
2014 19432nd 1157th South West No results to show yet
2013 9651st 891st South East No results to show yet
2012 6518th 630th South East No results to show yet
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 200 lb
    Snatch 170 lb
    Deadlift 375 lb
    Fight Gone Bad 295
    Max Pull-ups 46
  • Fran 4:02
    Grace 3:22
    Helen 8:12
    Filthy 50 24:51
    Sprint 400m 1:07
    Run 5k --