5th year doing Crossfit. Love the discipline and sense of community from our gym. Great leaders, and lots of inspiration every day. Especially enjoyed going to the Games (as a spectator :)) in August 2019 - a whole gang from our gym travelled to support Carolyne Prevost, who had a tremendous 13th place finish. Great 4 days of fun. Still very much enjoying my 6am weekday class - superb vibe every morning, with lots of good laughs. What a way to start the day!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 331st Men (60+) – – 15th Men (60+) Canada – –
2019 1085th Men (55-59) – – 65th Men (55-59) Canada – –
2018 883rd Men (55-59) 33rd Men (55-59) Canada East 49th Men (55-59) Canada – –
2017 1622nd Men (55-59) 60th Men (55-59) Canada East 105th Men (55-59) Canada – –
2015 Men (55-59) Men (55-59) Canada East – – – –

Benchmark Stats

  • Back Squat 325 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 415 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 125 lb
    Sprint 400m --