United States

Sonja Hamm

CrossFit Progression
2024 open 823rd worldwide
2024 open 39396th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 39396th Women 823rd Women (50-54) 8094th Women North America West 222nd Women (50-54) North America West 16260th Women United States 419th Women (50-54) United States 11th Women CrossFit Progression 1st Women (50-54) CrossFit Progression
2021 51397th Women 3323rd Women (45-49) 30672nd Women North America 2219th Women (45-49) North America 26998th Women United States 1940th Women (45-49) United States 7th Women CrossFit Detour 1st Women (45-49) CrossFit Detour
2018 63645th Women 6391st Women (40-44) 4939th Women North Central 531st Women (40-44) North Central 37323rd Women United States 4114th Women (40-44) United States – –
2017 69531st Women 6576th Women (40-44) 5411th Women North Central 554th Women (40-44) North Central 42932nd Women United States 4409th Women (40-44) United States – –
2016 48708th Women 4752nd Women (40-44) 3922nd Women North Central 374th Women (40-44) North Central – – – –
2015 42585th Women 4270th Women (40-44) 3704th Women North Central 337th Women (40-44) North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 800th Women (50-54)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift 225 lb
  • Fight Gone Bad 228
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --