I hope everyone becomes fitter and happier. I'm also a former box owner, trainer, and athlete that has become fitter and happier because of CrossFit.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 155946th Men 31745th Men (35-39) – – 730th Men China 152nd Men (35-39) China – –
2018 199726th Men 39351st Men (35-39) 6043rd Men Asia 1107th Men (35-39) Asia 29th Men Cambodia 5th Men (35-39) Cambodia – –
2017 189896th Men 35949th Men (35-39) 5842nd Men Asia 934th Men (35-39) Asia 26th Men Cambodia 4th Men (35-39) Cambodia – –
2016 86685th Men 2215th Men Asia – – – –
2015 83694th Men 1572nd Men Asia – – – –

Benchmark Stats

  • Back Squat 110 kg
    Chad1000x --
    Clean and Jerk 75 kg
    Deadlift 135 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 27:00
  • Snatch 50 kg
    Sprint 400m 1:23