I started CrossFit at the age of 46 with my wife and son after many years of not doing much. My goal is simple... to maintain fitness, mobility and quality of life as I get older.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 2888th Men (55-59) | 1103rd Men (55-59) North America East | 1691st Men (55-59) United States | 1st Men (55-59) CrossFit Excess | ||||
| 2023 | 2847th Men (55-59) | 1142nd Men (55-59) North America East | 1748th Men (55-59) United States | 1st Men (55-59) CrossFit Excess | ||||
| 2021 | 1691st Men (55-59) | 1282nd Men (55-59) North America | 1192nd Men (55-59) United States | 1st Men (55-59) CrossFit Excess | ||||
| 2016 | Men | Men (50-54) | Men Central East | Men (50-54) Central East | – – | – – | ||
| 2015 | 82143rd Men | 4684th Men (45-49) | 5108th Men Central East | 348th Men (45-49) Central East | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --