Natasha King

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    4
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    30
  • Height
    158 cm
  • Weight
    116 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 4006th 54th Africa 26th South Africa
2015 5380th 62nd Africa 36th South Africa
2014 8067th 43rd Africa --
2013 11586th 43rd Africa --
2012 10710th 52nd Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 23rd Team Meridian Regional Cape CrossFit Wolfpack
2015 25th Team Meridian Regional Cape CrossFit Wolfpack
2014 5th Team Africa CCF Mighty Ducks
2013 3rd Team Africa Cape CrossFit Avengers
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 557th 530th (110 lb) 501st (145 lb) 958th (0 reps)
Benchmark Stats
  • Back Squat 105 kg
    Clean and Jerk 70 kg
    Snatch 56 kg
    Deadlift 120 kg
    Fight Gone Bad --
    Max Pull-ups 32
  • Fran 5:08
    Grace 4:40
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 22:00