I have been CrossFitting for a little over 5 years. I was a competitive swimmer for most of my life and into college and then just was doing a normal boring routine at the globo gym when two firefighter friends introduced me to CrossFit. I haven't looked back since! In March I was lucky enough to open my own affiliate with my boyfriend and am loving the ability to pass what a difference CrossFit has made in my life onto others. I sell real estate for my "real" job and am also a volunteer firefighter/paramedic with my local fire department.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --