Liz Messina

  • CrossFit
    OPEN
    5
  • Region
    North East
  • Division
    Individual Women
  • Age
    38
  • Height
    5'4"
  • Weight
    145 lb
  • Affiliate
    CrossFit New England
  • Team
    CrossFit New England
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th East Regional 1995th Massachusetts
2015 --th --th East Regional 1571st Massachusetts
2014 12844th 1258th North East No results to show yet
2013 7136th 628th North East No results to show yet
2012 th th North East No results to show yet
Benchmark Stats
  • Back Squat 195 lb
    Clean and Jerk 140 lb
    Snatch 100 lb
    Deadlift 285 lb
    Fight Gone Bad 240
    Max Pull-ups 11
  • Fran 7:15
    Grace 3:02
    Helen --
    Filthy 50 --
    Sprint 400m 1:19
    Run 5k --