Liz Messina

  • CrossFit
    OPEN
    5
  • Region
    North East
  • Division
    Masters Women (35-39)
  • Age
    39
  • Height
    5'4"
  • Weight
    145 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North East 1995th Massachusetts
2015 -- -- North East 1571st Massachusetts
2014 12844th 1258th North East No results to show yet
2013 7136th 628th North East No results to show yet
2012 -- -- No results to show yet
Benchmark Stats
  • Back Squat 195 lb
    Clean and Jerk 145 lb
    Snatch 100 lb
    Deadlift 285 lb
    Fight Gone Bad 240
    Max Pull-ups 11
  • Fran 7:15
    Grace 3:02
    Helen --
    Filthy 50 --
    Sprint 400m 1:19
    Run 5k --