Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 76047th Women 5577th Women (45-49) 15148th Women North America West 1366th Women (45-49) North America West 3957th Women Canada 399th Women (45-49) Canada 10th Women CrossFit Empower 3rd Women (45-49) CrossFit Empower
2023 46190th Women 2795th Women (45-49) 10301st Women North America West 749th Women (45-49) North America West 2465th Women Canada 205th Women (45-49) Canada 3rd Women CrossFit Empower 3rd Women (45-49) CrossFit Empower
2022 78633rd Women 5391st Women (45-49) 41224th Women North America 3307th Women (45-49) North America 3645th Women Canada 360th Women (45-49) Canada 10th Women CrossFit Empower 4th Women (45-49) CrossFit Empower
2019 42280th Women 4222nd Women (40-44) – – 2880th Women Canada 338th Women (40-44) Canada – –
2018 70377th Women 7196th Women (40-44) 1630th Women Canada West 213th Women (40-44) Canada West 4515th Women Canada 504th Women (40-44) Canada – –
2017 61623rd Women 5871st Women (40-44) 1564th Women Canada West 191st Women (40-44) Canada West 4260th Women Canada 468th Women (40-44) Canada – –
2016 38966th Women 1027th Women Canada West – – – –
2015 53572nd Women 1580th Women Canada West – – – –

Benchmark Stats

  • Back Squat 115 lb
    Chad1000x --
    Clean and Jerk 95 lb
    Deadlift 200 lb
  • Fight Gone Bad 264
    Filthy 50 --
    Fran 7:11
    Grace --
  • Helen 10:42
    L1 Benchmark --
    Max Pull-ups 20
    Run 5k 23:16
  • Snatch 80 lb
    Sprint 400m --