Lifelong learner who still hasn't decided what he wants to be when he grows up. Former Marine Captain with two combat tours to Iraq and Afghanistan. Sleight-of-hand magician with a knack for card trickery and psychological shenanigans. Father of two painfully adorable daughters (and a rambunctious child on the way!) Husband to an incredibly stunning woman who fortunately hasn't realized she's too good for him yet. Enjoys talking about CrossFit and his pursuit of becoming the Most Competitively Mediocre Man on Earth.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 31050th Men | 5610th Men (35-39) | 14225th Men North America | 2757th Men (35-39) North America | 12205th Men United States | 2406th Men (35-39) United States | 2nd Men CrossFit Main Line - Ardmore | 1st Men (35-39) CrossFit Main Line - Ardmore |
| 2021 | 17211th Men | 2909th Men (35-39) | 8797th Men North America | 1583rd Men (35-39) North America | 7531st Men United States | 1382nd Men (35-39) United States | 1st Men CrossFit Main Line - Ardmore | 1st Men (35-39) CrossFit Main Line - Ardmore |
| 2020 | 32514th Men | 6052nd Men (35-39) | – – | 13938th Men United States | 2839th Men (35-39) United States | – – | ||
| 2019 | 17635th Men | – – | 8200th Men United States | – – | ||||
| 2018 | 39769th Men | 2447th Men Mid Atlantic | 21646th Men United States | – – | ||||
| 2016 | 37988th Men | 2757th Men Mid Atlantic | – – | – – | ||||
| 2015 | Men | Men Mid Atlantic | – – | – – | ||||
Benchmark Stats
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Back Squat 365 lb Chad1000x -- Clean and Jerk 265 lb Deadlift 420 lb -
Fight Gone Bad 320 Filthy 50 26:24 Fran 3:15 Grace 2:48 -
Helen 8:55 L1 Benchmark -- Max Pull-ups 35 Run 5k 17:10 -
Snatch 200 lb Sprint 400m --