I am a dentist, and an ex-gymnast. I enjoy crossfit alot and it give me a chance to do a few gymnastic skills that I forgot I can do.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 60403rd Women | 3925th Women (45-49) | 1229th Women Africa | 75th Women (45-49) Africa | 934th Women South Africa | 63rd Women (45-49) South Africa | 14th Women Red X CrossFit | 1st Women (45-49) Red X CrossFit |
| 2018 | 43338th Women | 3919th Women (40-44) | 794th Women Africa Middle East | 56th Women (40-44) Africa Middle East | 402nd Women South Africa | 29th Women (40-44) South Africa | – – | |
| 2017 | 34166th Women | 5582nd Women (35-39) | 655th Women Africa | 102nd Women (35-39) Africa | 339th Women South Africa | 55th Women (35-39) South Africa | – – | |
| 2016 | 43086th Women | 765th Women Africa | – – | – – | ||||
| 2015 | Women | Women Africa | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --