United States

Danna Williams

CrossFit Unrestrained
2024 open 1522nd worldwide
2024 open 8713th worldwide

Director of Special Education during the day, Owner/ Coach at CrossFit Unrestrained at night.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 8713th Women 1522nd Women (35-39) 1753rd Women North America West 374th Women (35-39) North America West 3331st Women United States 721st Women (35-39) United States 1st Women CrossFit Unrestrained 1st Women (35-39) CrossFit Unrestrained
2023 17860th Women 3220th Women (35-39) 4207th Women North America West 916th Women (35-39) North America West 8415th Women United States 1776th Women (35-39) United States 4th Women CrossFit Unrestrained 2nd Women (35-39) CrossFit Unrestrained
2022 21946th Women 3817th Women (35-39) 11702nd Women North America 2267th Women (35-39) North America 10169th Women United States 2012th Women (35-39) United States 2nd Women CrossFit Unrestrained 1st Women (35-39) CrossFit Unrestrained
2020 13291st Women – – 6836th Women United States – –
2019 14832nd Women – – 7992nd Women United States – –
2017 39581st Women 1839th Women North West 24362nd Women United States – –
2016 45621st Women 2098th Women North West – – – –
2015 34089th Women 1861st Women North West – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 7505th Women 1867th Women North America West

Age Group Quarterfinal

Year Rank Worldwide
2024 1567th Women (35-39)

Benchmark Stats

  • Back Squat 220 lb
    Chad1000x --
    Clean and Jerk 150 lb
    Deadlift 265 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 6:02
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 15
    Run 5k --
  • Snatch 110 lb
    Sprint 400m 1:36