CF-L4 Coach | CrossFit Seminar Staff |Owner of CrossFit BRIO (est. 2008) in Saskatoon, SK.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 9173rd Women 703rd Women (40-44) 1850th Women North America West 180th Women (40-44) North America West 508th Women Canada 39th Women (40-44) Canada 3rd Women CrossFit BRIO 2nd Women (40-44) CrossFit BRIO
2023 7160th Women 1186th Women (35-39) 1672nd Women North America West 355th Women (35-39) North America West 450th Women Canada 75th Women (35-39) Canada 3rd Women CrossFit BRIO 2nd Women (35-39) CrossFit BRIO
2022 6363rd Women 1027th Women (35-39) 3353rd Women North America 603rd Women (35-39) North America 340th Women Canada 55th Women (35-39) Canada 1st Women CrossFit BRIO 1st Women (35-39) CrossFit BRIO
2021 5904th Women 914th Women (35-39) 3428th Women North America 591st Women (35-39) North America 349th Women Canada 55th Women (35-39) Canada 3rd Women CrossFit BRIO 1st Women (35-39) CrossFit BRIO
2020 15925th Women 3004th Women (35-39) – – 1044th Women Canada 198th Women (35-39) Canada – –
2019 3811th Women 595th Women (35-39) – – 283rd Women Canada 43rd Women (35-39) Canada – –
2018 2509th Women 67th Women Canada West 191st Women Canada – –
2017 8613th Women 243rd Women Canada West 653rd Women Canada – –
2016 6696th Women 179th Women Canada West – – – –
2015 1151st Women 27th Women Canada West – – – –
2014 3647th Women 120th Women Canada West – – – –
2013 755th Women 22nd Women Canada West – – – –
2012 175th Women 4th Women Canada West – – – –
2011 1006th Women 36th Women Canada West – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 5685th Women 1400th Women North America West
2021 2448th Women 1378th Women North America

Age Group Quarterfinal

Year Rank Worldwide
2024 670th Women (40-44)
2022 363rd Women (35-39)
2021 340th Women (35-39)

Benchmark Stats

  • Back Squat 276 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 306 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:57
    Grace 2:07
  • Helen 10:30
    L1 Benchmark --
    Max Pull-ups 26
    Run 5k --
  • Snatch 181 lb
    Sprint 400m --