Wife, Mom of two ❤️ and 16 year competitive gymnastics coach. Joined Crossfit in the fall of 2015 in hopes of getting in shape for the summer, and in 2016 I made my boxes regional team!!! 2017 I qualified to regionals as an individual!! It’s been a wild ride but I wouldn’t trade it for anything! It’s been such an amazing experience! I especially love the Crossfit community!! 2023 will be my third trip to the Games and I’m SO excited. Competing keeps me going!! It’s so amazing and fun to know you are one of the best in the world. My goal is to keep going and become the grandma on social media breaking ALL the fitness records one day!! :) #SeeYouInMadison
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 6544th Women | 224th Women (45-49) | 1930th Women North America East | 84th Women (45-49) North America East | 2906th Women United States | 113th Women (45-49) United States | 16th Women CrossFit Krypton | 1st Women (45-49) CrossFit Krypton |
| 2024 | 3465th Women | 54th Women (45-49) | 876th Women North America East | 18th Women (45-49) North America East | 1264th Women United States | 23rd Women (45-49) United States | 10th Women CrossFit Krypton | 1st Women (45-49) CrossFit Krypton |
| 2023 | 2243rd Women | 38th Women (45-49) | 694th Women North America East | 16th Women (45-49) North America East | 1015th Women United States | 23rd Women (45-49) United States | 6th Women CrossFit Krypton | 1st Women (45-49) CrossFit Krypton |
| 2022 | 644th Women | 16th Women (40-44) | 347th Women North America | 9th Women (40-44) North America | 300th Women United States | 6th Women (40-44) United States | 2nd Women CrossFit Krypton | 1st Women (40-44) CrossFit Krypton |
| 2021 | 384th Women | 10th Women (40-44) | 202nd Women North America | 9th Women (40-44) North America | 170th Women United States | 8th Women (40-44) United States | 1st Women CrossFit Stimulus | 1st Women (40-44) CrossFit Stimulus |
| 2020 | 434th Women | 12th Women (40-44) | – – | 201st Women United States | 8th Women (40-44) United States | – – | ||
| 2019 | 754th Women | 25th Women (40-44) | – – | 386th Women United States | 17th Women (40-44) United States | – – | ||
| 2018 | 633rd Women | 15th Women (40-44) | 51st Women Mid Atlantic | 1st Women (40-44) Mid Atlantic | 391st Women United States | 8th Women (40-44) United States | – – | |
| 2017 | 377th Women | 22nd Women (35-39) | 22nd Women Mid Atlantic | 2nd Women (35-39) Mid Atlantic | 252nd Women United States | 17th Women (35-39) United States | – – | |
| 2016 | 2310th Women | 191st Women Mid Atlantic | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 1363rd Women | 396th Women North America East | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 17th Women (45-49) | |
| 2023 | 10th Women (45-49) | |
| 2022 | 12th Women (40-44) | |
| 2021 | 6th Women (40-44) | |
| 2020 | 5th Women (40-44) | |
| 2019 | 20th Women (40-44) | |
| 2018 | 11th Women (40-44) | |
| 2017 | 49th Women (35-39) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2017 | Women | 39th | Atlantic |
Benchmark Stats
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Back Squat 1RM 295 lb Bench Press 1RM 190 lb CHAD1000x 58:32 Clean & Jerk 1RM 222 lb Deadlift 1RM 355 lb Filthy 50 19:26 Fran 04:28 Grace 01:38 Hang Power Clean 1RM 185 lb Hang Squat Clean 1RM 220 lb Helen 09:24 Murph 48:52 Pull-ups 28 reps Run 400m 01:18 Run 5k 21:44 Squat Snatch 1RM 165 lb 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- -
Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- -
Power Clean 5RM -- Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --