United States

Laura Nielsen

CrossFit Krypton
2025 open 224th worldwide
2025 open 6544th worldwide

Wife, Mom of two ❤️ and 16 year competitive gymnastics coach. Joined Crossfit in the fall of 2015 in hopes of getting in shape for the summer, and in 2016 I made my boxes regional team!!! 2017 I qualified to regionals as an individual!! It’s been a wild ride but I wouldn’t trade it for anything! It’s been such an amazing experience! I especially love the Crossfit community!! 2023 will be my third trip to the Games and I’m SO excited. Competing keeps me going!! It’s so amazing and fun to know you are one of the best in the world. My goal is to keep going and become the grandma on social media breaking ALL the fitness records one day!! :) #SeeYouInMadison

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 6544th Women 224th Women (45-49) 1930th Women North America East 84th Women (45-49) North America East 2906th Women United States 113th Women (45-49) United States 16th Women CrossFit Krypton 1st Women (45-49) CrossFit Krypton
2024 3465th Women 54th Women (45-49) 876th Women North America East 18th Women (45-49) North America East 1264th Women United States 23rd Women (45-49) United States 10th Women CrossFit Krypton 1st Women (45-49) CrossFit Krypton
2023 2243rd Women 38th Women (45-49) 694th Women North America East 16th Women (45-49) North America East 1015th Women United States 23rd Women (45-49) United States 6th Women CrossFit Krypton 1st Women (45-49) CrossFit Krypton
2022 644th Women 16th Women (40-44) 347th Women North America 9th Women (40-44) North America 300th Women United States 6th Women (40-44) United States 2nd Women CrossFit Krypton 1st Women (40-44) CrossFit Krypton
2021 384th Women 10th Women (40-44) 202nd Women North America 9th Women (40-44) North America 170th Women United States 8th Women (40-44) United States 1st Women CrossFit Stimulus 1st Women (40-44) CrossFit Stimulus
2020 434th Women 12th Women (40-44) – – 201st Women United States 8th Women (40-44) United States – –
2019 754th Women 25th Women (40-44) – – 386th Women United States 17th Women (40-44) United States – –
2018 633rd Women 15th Women (40-44) 51st Women Mid Atlantic 1st Women (40-44) Mid Atlantic 391st Women United States 8th Women (40-44) United States – –
2017 377th Women 22nd Women (35-39) 22nd Women Mid Atlantic 2nd Women (35-39) Mid Atlantic 252nd Women United States 17th Women (35-39) United States – –
2016 2310th Women 191st Women Mid Atlantic – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 1363rd Women 396th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 17th Women (45-49)
2023 10th Women (45-49)
2022 12th Women (40-44)
2021 6th Women (40-44)
2020 5th Women (40-44)
2019 20th Women (40-44)
2018 11th Women (40-44)
2017 49th Women (35-39)

Regional

Year Division Rank Regional
2017 Women 39th Atlantic

Semifinal

Year Division Rank Semifinal
2024 Women (45-49) 13th Age Group Semifinal
2023 Women (45-49) 3rd Age Group Semifinal
2022 Women (40-44) 16th Age Group Semifinal

Games

Year Division Rank
2024 Women (45-49) 19th
2023 Women (45-49) 3rd
2021 Women (40-44) 4th
2018 Women (40-44) 11th

Benchmark Stats

  • Back Squat 295 lb
    Chad1000x 58:32
    Clean and Jerk 222 lb
    Deadlift 355 lb
  • Fight Gone Bad --
    Filthy 50 19:26
    Fran 4:28
    Grace 1:38
  • Helen 9:24
    L1 Benchmark --
    Max Pull-ups 28
    Murph 48:52
  • Run 5k 21:44
    Snatch 165 lb
    Sprint 400m 1:18