I started at Sincity Crossfit in Henderson, NV during med school 2010-2014. Joined Crossfit Showdown in south FL during Internal Medicine Residency 2014-2017, then Crossfit Knurling/Black Iron Gym during my geriatric fellowship in Reno, NV 2017-2018. I returned to Henderson, NV and SCCF where I plan to stay. I was 4 months postpartum just before starting the Oct 2019 CF Open. At the start of the Feb 2022 CF Open I was 5 mths pregnant with my second child. This Feb 2023 CF Open struggling to make it to the gym more than 2 nights a week with 2 small kids but going to go for it anyway.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 30252nd Women 3392nd Women (40-44) 6203rd Women North America West 897th Women (40-44) North America West 12447th Women United States 1710th Women (40-44) United States 5th Women SinCity CrossFit 2nd Women (40-44) SinCity CrossFit
2023 30104th Women 5746th Women (35-39) 6926th Women North America West 1545th Women (35-39) North America West 13946th Women United States 3055th Women (35-39) United States 9th Women SinCity CrossFit 2nd Women (35-39) SinCity CrossFit
2022 73745th Women 13337th Women (35-39) 38721st Women North America 7643rd Women (35-39) North America 33976th Women United States 6798th Women (35-39) United States 31st Women SinCity CrossFit 7th Women (35-39) SinCity CrossFit
2021 12614th Women 2178th Women (35-39) 7488th Women North America 1436th Women (35-39) North America 6495th Women United States 1277th Women (35-39) United States 5th Women SinCity CrossFit 2nd Women (35-39) SinCity CrossFit
2020 24212th Women 4591st Women (35-39) – – 12207th Women United States 2655th Women (35-39) United States – –
2018 22648th Women 1180th Women South West 13823rd Women United States – –
2017 29228th Women 1993rd Women South East 18236th Women United States – –
2016 12320th Women 937th Women South East – – – –
2015 9945th Women 914th Women South East – – – –
2014 14091st Women 1041st Women South West – – – –
2013 8844th Women 703rd Women South West – – – –
2012 Women Women South West – – – –

Benchmark Stats

  • Back Squat 200 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 255 lb
  • Fight Gone Bad 276
    Filthy 50 23:05
    Fran 5:21
    Grace 4:04
  • Helen 10:56
    L1 Benchmark --
    Max Pull-ups 25
    Run 5k 27:38
  • Snatch 100 lb
    Sprint 400m 1:43