Valerie Wright

  • CrossFit

I am originally from England and have been working in the US for the past 10 years, and launched my own business, Val Wright Consulting, last year. I have helped companies (and especially owners and CEOs) develop a mindset for growth, utilizing my experience working along some of the worlds greatest innovators at companies including Xbox, Amazon, LinkedIn and Microsoft. I achieved my Crossfit Level 1 Trainer certificate in 2013.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4626th 229th Southern California 411th California
2015 4742nd 207th Southern California 448th California
2014 3527th 183rd Southern California --
2013 -- -- North West --
2012 12211th 935th North West --
Benchmark Stats
  • Back Squat 175 lb
    Clean and Jerk 115 lb
    Snatch 73 lb
    Deadlift 225 lb
    Fight Gone Bad 231
    Max Pull-ups 7
  • Fran 8:52
    Grace --
    Helen 14:35
    Filthy 50 --
    Sprint 400m --
    Run 5k --