Hi! My name is Lori Jioia. I aIways have had a love for fitness ever since I can remember. And have made it my career. I was a physical education and health teacher for 8 years. I also coached JV Volleyball. I currently teach cycling classes for the past 14 years. I competed in 2 fitness competitions (many many moons ago:) ) I have always worked in a gym and thought I "trained" hard. Until one day a man came up to me and said " I think you really should check out crossfit" Thanks to my buddy Bruce, I started this journey at the CrossfitKOB in Long Beach, NY in October 2011. Now I know what the true meaning of being fit really is. I'm doing this beacuse I just want to see how far I can go....
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||23107th||2337th North East|
|2013||19177th||1906th North East|
|2012||8872nd||800th North East|
Back Squat 175 lb Clean and Jerk 130 lb Snatch 90 lb Deadlift 225 lb Fight Gone Bad -- Max Pull-ups 5
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --