I work as a county employee. I do my part in the fight to end homelessness. I do street outreach for a free medical clinic. I'm inspired by my wife of 17 years and 2 awesome kids. I love the sense of community that Crossfit brings to my workouts.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||1613th||85th North West||38th Washington|
|2015||938th||52nd North West||29th Washington|
|2013||15900th||902nd North West||--|
|2012||8567th||576th North West||--|
Back Squat 275 lb Clean and Jerk 215 lb Snatch 180 lb Deadlift 375 lb Fight Gone Bad -- Max Pull-ups --
Fran 5:02 Grace -- Helen 8:33 Filthy 50 24:45 Sprint 400m -- Run 5k --