Albert-Dominic Larouche

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    6
  • CrossFit
    Games
    4
  • CrossFit
    Team
    Series
    3
  • --
  • Division
    --
  • Age
    29
  • Height
    5'10"
  • Weight
    200 lb
  • Affiliate
    --
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Men 291st 28th Canada
2017 Men 64th 5th Canada
2016 Individual Men 20th 5th Canada
2015 Individual Men 24th 2nd Canada
2014 Individual Men 89th --
2013 Individual Men 37th --
2012 Individual Men 12th --
Regionals
Year Overall Rank Division Regional Name Team Name
2018 20th Team East TEAM CrossFit ADM
2017 35th Men East --
2016 2nd Individual Men East Regional --
2014 1st Individual Men Canada East --
2013 1st Individual Men Canada East --
2012 1st Individual Men Canada East --
Games
Year Overall Rank Division
2016 26th Individual Men
2014 43rd Individual Men
2013 12th Individual Men
2012 25th Individual Men
Team Series
Year Overall Rank Team Name Members
2016 6th The Bell Province Michele Letendre, Alex Vigneault, Carol-Ann Reason-Thibault
2015 81st Crossfit ADM Marie-Eve Castonguay, Katherine Delorme, Maxime Roy De Sylva
2014 184th CrossFit Adm - Crossfit ADM Marie-Eve Castonguay, Jessica Cote-Beaudoin, Maxime Roy De Sylva
Benchmark Stats
  • Back Squat 435 lb
    Clean and Jerk 335 lb
    Snatch 280 lb
    Deadlift 545 lb
    Fight Gone Bad 477
    Max Pull-ups 50
  • Fran 2:41
    Grace 1:50
    Helen 7:55
    Filthy 50 15:40
    Sprint 400m --
    Run 5k 19:50