- Started Crossfit in 2014, Competed in the East Regional on a Team with CrossFit Metric in 2017 and 2018 - Civil Litigation Lawyer, with both Canadian and US Law Law Degree - Graduated with Cum Laude Honours from Harvard in 2005 - NCAA Division 1 Hockey Player - 2001-2005 with Harvard University; 3x All-America Selection - 2004-05 Captain of the Harvard Women's Hockey Team - Inducted into the Harvard Athletics Hall of Fame in 2020 - Still holds or shares multiple NCAA Scoring records including Goals in a Season (for men or women) with 59 goals in 36 games, Goals per game average (for men or women), Goals in a game (6), Points in a game (10); Records have stood for over 15 seasons - Nominated for an ESPN ESPY Award in 2005 for best Female Collegiate Athlete - Competed at the World Ball Hockey Championships as a member of Team Italy in 2015 and 2017

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 6159th Women 646th Women (40-44) 1717th Women North America East 207th Women (40-44) North America East 325th Women Canada 36th Women (40-44) Canada – –
2025 2243rd Women 180th Women (40-44) 631st Women North America East 67th Women (40-44) North America East 119th Women Canada 13th Women (40-44) Canada – –
2024 10673rd Women 939th Women (40-44) 2844th Women North America East 285th Women (40-44) North America East 614th Women Canada 60th Women (40-44) Canada 3rd Women CrossFit Metric 1st Women (40-44) CrossFit Metric
2023 3829th Women 574th Women (35-39) 1165th Women North America East 192nd Women (35-39) North America East 224th Women Canada 36th Women (35-39) Canada 1st Women CrossFit Metric 1st Women (35-39) CrossFit Metric
2022 115194th Women 20786th Women (35-39) 60393rd Women North America 11714th Women (35-39) North America 5215th Women Canada 946th Women (35-39) Canada 12th Women CrossFit Metric 2nd Women (35-39) CrossFit Metric
2021 526th Women 47th Women (35-39) 276th Women North America 30th Women (35-39) North America 34th Women Canada 4th Women (35-39) Canada 1st Women CrossFit Metric 1st Women (35-39) CrossFit Metric
2019 552nd Women 59th Women (35-39) – – 44th Women Canada 7th Women (35-39) Canada – –
2018 455th Women 28th Women Canada East 35th Women Canada – –
2017 590th Women 40th Women Canada East 51st Women Canada – –
2016 1469th Women 96th Women Canada East – – – –
2015 3439th Women 190th Women Canada East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2026 1540th Women 488th Women North America East
2024 2880th Women 928th Women North America East
2021 279th Women 151st Women North America

Age Group Quarterfinal

Year Rank Worldwide
2026 165th Women (40-44)
2024 294th Women (40-44)
2023 275th Women (35-39)
2021 20th Women (35-39)
2019 59th Women (35-39)

Regional

Year Division Rank Regional
2018 Team 26th East
2017 Team 29th East

Semifinals

Year Division Rank Semifinal
2025 Women (40-44) 81st Age Group Semifinal

Games

Year Division Rank
2021 Women (35-39) 16th

Benchmark Stats

  • Back Squat 1RM 337 lb
    Bench Press 1RM 205 lb
    Clean & Jerk 1RM 235 lb
    Deadlift 1RM 415 lb
    Fight Gone Bad 401 reps
    Fran 02:49
    Grace 01:28
    Pull-ups 32 reps
    Squat Snatch 1RM 180 lb
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Back Squat 3RM --
    Back Squat 5RM --
    Badger --
    Bar Muscle-ups --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bench Press 3RM --
    Bench Press 5RM --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Chest-to-Bar Pull-ups --
    Cindy --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Deadlift 3RM --
    Deadlift 5RM --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Double-Unders --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Filthy 50 --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Free Handstand Hold --
    Freestyle Diane --
    Front Squat 1RM --
    Front Squat 3RM --
    Front Squat 5RM --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 1RM --
    Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 1RM --
    Hang Power Snatch 3RM --
    Hang Power Snatch 5RM --
    Hang Squat Clean 1RM --
    Hang Squat Clean 3RM --
  • Hang Squat Clean 5RM --
    Hang Squat Snatch 1RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Muscle-ups --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Overhead Squat 1RM --
    Overhead Squat 3RM --
    Overhead Squat 5RM --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Power Clean 1RM --
    Power Clean 3RM --
    Power Clean 5RM --
    Power Snatch 1RM --
  • Power Snatch 3RM --
    Power Snatch 5RM --
    Push Jerk 1RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 1RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 1RM --
    Shoulder Press 3RM --
    Shoulder Press 5RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 1RM --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 1RM --
    Squat Clean 3RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Handstand Push-ups --
    Strict Muscle-ups --
    Strict Pull-ups --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 1RM --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Toes-to-Bar --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Weighted Pull-up 1RM --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --