Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2022 | 317th Men | 6th Men Africa | 1st Men Egypt | 1st Men Al Quoz CrossFit | ||||
2021 | 87th Men | 2nd Men Africa | 1st Men Egypt | – – | ||||
2020 | 334th Men | – – | 1st Men Egypt | – – | ||||
2019 | 767th Men | – – | 1st Men Egypt | – – | ||||
2018 | 604th Men | 18th Men Africa Middle East | 1st Men Egypt | – – | ||||
2017 | 855th Men | 21st Men Africa | 1st Men Egypt | – – | ||||
2016 | 589th Men | 22nd Men Africa | – – | – – | ||||
2015 | 4576th Men | 75th Men Africa | – – | – – |
Individual Quarterfinals
Year | Rank Worldwide | Rank by Region | ||
---|---|---|---|---|
2022 | 522nd Men | 9th Men Africa | ||
2021 | 307th Men | 4th Men Africa |
Regional
Year | Division | Rank | Regional |
---|---|---|---|
2018 | Men | 12th | Meridian |
Semifinal
Year | Division | Rank | Semifinal |
---|---|---|---|
2022 | Men | 5th | CrossFit Fittest in Cape Town |
2021 | Men | 4th | CrossFit Fittest in Cape Town |
2021 | Men | 26th | Last-Chance Qualifier |
Games
Year | Division | Rank |
---|---|---|
2019 | Men | 44th |
Benchmark Stats
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Back Squat 385 lb Chad1000x -- Clean and Jerk 310 lb Deadlift 550 lb -
Fight Gone Bad -- Filthy 50 -- Fran 2:31 Grace 1:15 -
Helen -- L1 Benchmark -- Max Pull-ups 62 Murph -- -
Run 5k 17:13 Snatch 245 lb Sprint 400m --