João Penacho

  • CrossFit
    OPEN
    3
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 -- -- --
2015 -- -- Europe 202nd Portugal
Benchmark Stats
  • Back Squat 140 kg
    Clean and Jerk 100 kg
    Snatch 70 kg
    Deadlift 165 kg
    Fight Gone Bad 397
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --