Kristos Kowgios

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    36
  • Height
    5'9"
  • Weight
    170 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 5670th 439th Mid Atlantic
2012 8622nd 719th Mid Atlantic
Benchmark Stats
  • Back Squat 400 lb
    Clean and Jerk --
    Snatch --
    Deadlift 500 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:49
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --