John Helson

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    51
  • Height
    6'0"
  • Weight
    180 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 1093rd 92nd South West
2012 -- --
Benchmark Stats
  • Back Squat 300 lb
    Clean and Jerk --
    Snatch 135 lb
    Deadlift 395 lb
    Fight Gone Bad 256
    Max Pull-ups --
  • Fran 6:28
    Grace 4:49
    Helen 11:06
    Filthy 50 --
    Sprint 400m --
    Run 5k --