Ryan Liebenberg

  • CrossFit
    OPEN
    5
  • Region
    Africa
  • Division
    Individual Men
  • Age
    27
  • Height
    --
  • Weight
    174 lb
  • Affiliate
    BST CrossFit
  • Team
    BST CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 15896th 362nd Meridian Regional No results to show yet
2015 9816th 200th Meridian Regional No results to show yet
2014 17654th 149th Africa No results to show yet
2013 20909th 185th Africa No results to show yet
2012 18986th 114th Africa No results to show yet
Benchmark Stats
  • Back Squat 145 kg
    Clean and Jerk 115 kg
    Snatch 92 kg
    Deadlift 180 kg
    Fight Gone Bad 325
    Max Pull-ups 53
  • Fran 3:23
    Grace 6:40
    Helen 10:02
    Filthy 50 --
    Sprint 400m --
    Run 5k --