I'm a mother of two great girls that support & encourage me to do crossfit it has become a lifestyle.... joined april 18, 2011 so it's almost has been 6 year's it's a huge part of my life ! I have really seen changes in myself thanks to my coaches,workouts and diet. My strength has really improved and can do a lot of the WOD'S perscribed mind you there are still some I have to scale but am working on it lol. I find crossfit very challenging but well worth the results and can't imagine going back to a regular gym, I love working out with the great bunch of people in our box and they have become family to me! I've decided to do this open to see if I have improved from last year and in another year from now, look back and see where I'm at. So good luck to all, cheers. Stephanie

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 Women Women (50-54) Women Canada East Women (50-54) Canada East – – – –
2015 Women Women (50-54) Women Canada East Women (50-54) Canada East – – – –
2014 30333rd Women 445th Women (50-54) 1520th Women Canada East 30th Women (50-54) Canada East – – – –
2013 18953rd Women 260th Women (50-54) 938th Women Canada East 22nd Women (50-54) Canada East – – – –
2012 182nd Women (50-54) 7th Women (50-54) Canada East – – – –

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk 120 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 33:09
    Fran 6:21
    Grace 4:28
  • Helen 13:41
    L1 Benchmark --
    Max Pull-ups 4
    Run 5k --
  • Snatch 95 lb
    Sprint 400m --