United States
Shannon McDaniel
I'm a wife and mom with five kids. I compete to get better and to push myself to go harder and faster. I am a Level 2 Trainer, CF Gymnastic and CF Kids certified at CrossFit UpDog in Myrtle Beach, SC.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 8876th Women | 379th Women (45-49) | 2620th Women North America East | 133rd Women (45-49) North America East | 3931st Women United States | 191st Women (45-49) United States | 1st Women Iron Bridge CrossFit | 1st Women (45-49) Iron Bridge CrossFit |
| 2024 | 11459th Women | 336th Women (45-49) | 3069th Women North America East | 126th Women (45-49) North America East | 4452nd Women United States | 168th Women (45-49) United States | 1st Women Iron Bridge CrossFit | 1st Women (45-49) Iron Bridge CrossFit |
| 2023 | 8594th Women | 191st Women (45-49) | 2686th Women North America East | 71st Women (45-49) North America East | 3983rd Women United States | 103rd Women (45-49) United States | 3rd Women Iron Bridge CrossFit | 1st Women (45-49) Iron Bridge CrossFit |
| 2022 | 4335th Women | 80th Women (45-49) | 2276th Women North America | 48th Women (45-49) North America | 1950th Women United States | 42nd Women (45-49) United States | 2nd Women Iron Bridge CrossFit | 1st Women (45-49) Iron Bridge CrossFit |
| 2021 | 5761st Women | 118th Women (45-49) | 3328th Women North America | 80th Women (45-49) North America | 2868th Women United States | 67th Women (45-49) United States | 1st Women Iron Bridge CrossFit | 1st Women (45-49) Iron Bridge CrossFit |
| 2020 | 10087th Women | 864th Women (40-44) | – – | 5190th Women United States | 519th Women (40-44) United States | – – | ||
| 2019 | 30104th Women | 3103rd Women (40-44) | – – | 15703rd Women United States | 1818th Women (40-44) United States | – – | ||
| 2018 | 15056th Women | 1047th Women (40-44) | 1088th Women South East | 85th Women (40-44) South East | 9291st Women United States | 702nd Women (40-44) United States | – – | |
| 2017 | 9080th Women | 506th Women (40-44) | 657th Women South East | 48th Women (40-44) South East | 5866th Women United States | 345th Women (40-44) United States | – – | |
| 2016 | 5743rd Women | 306th Women (40-44) | 460th Women South East | 34th Women (40-44) South East | – – | – – | ||
| 2015 | 31069th Women | 2561st Women South East | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 280 lb 1RM Bench Press -- 1RM Clean & Jerk 185 lb 1RM Deadlift 285 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 115 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran 03:41 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 19:00 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --