No past lifting experience, I joined CrossFit to gain mobility and strength. Typically do class 4 - 5 times per week, making gains and progress over the past 8 months.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 3063rd Men (55-59) | 2310th Men (55-59) North America | 146th Men (55-59) Canada | 2nd Men (55-59) CrossFit 604 | ||||
| 2019 | 3375th Men (55-59) | – – | 205th Men (55-59) Canada | – – | ||||
| 2018 | 3913th Men (55-59) | 104th Men (55-59) Canada West | 246th Men (55-59) Canada | – – | ||||
| 2017 | 196887th Men | 6145th Men (50-54) | 3443rd Men Canada West | 123rd Men (50-54) Canada West | 10098th Men Canada | 366th Men (50-54) Canada | – – | |
| 2016 | 96997th Men | 2831st Men (50-54) | 1940th Men Canada West | 58th Men (50-54) Canada West | – – | – – | ||
| 2015 | 84701st Men | 2412th Men (50-54) | 1898th Men Canada West | 61st Men (50-54) Canada West | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --