I am a Mom of 3 :) I am also a competitive athlete. I compete in many sports but my most successful thus far has been in swimming. I have broken 17 Master's World Records and numerous Canadian and Provincial records. I also compete in Triathlon (Sprint, Standard and Half Ironman, Xterra and Cross Tri) where I have won many races in my age group. I started Crossfit 11 years ago to supplement my swim training and I fell in love with it. It challenges me every single time I step into the gym. The people at Crossfit Vic City are an amazing community of supportive and motivating athletes and coaches.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 38764th Women | 809th Women (50-54) | 8788th Women North America West | 251st Women (50-54) North America West | 2103rd Women Canada | 62nd Women (50-54) Canada | 7th Women CrossFit Vic City | 2nd Women (50-54) CrossFit Vic City |
| 2021 | 29014th Women | 569th Women (50-54) | 17471st Women North America | 400th Women (50-54) North America | 1633rd Women Canada | 30th Women (50-54) Canada | 12th Women CrossFit Vic City | 1st Women (50-54) CrossFit Vic City |
| 2020 | 25414th Women | 453rd Women (50-54) | – – | 1634th Women Canada | 26th Women (50-54) Canada | – – | ||
| 2018 | 54449th Women | 2323rd Women (45-49) | 1309th Women Canada West | 63rd Women (45-49) Canada West | 3635th Women Canada | 167th Women (45-49) Canada | – – | |
| 2017 | 34614th Women | 1181st Women (45-49) | 963rd Women Canada West | 24th Women (45-49) Canada West | 2587th Women Canada | 78th Women (45-49) Canada | – – | |
| 2015 | 24384th Women | 813th Women (45-49) | 765th Women Canada West | 25th Women (45-49) Canada West | – – | – – | ||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 145 lb Chad1000x -- Clean and Jerk 115 lb Deadlift 235 lb -
Fight Gone Bad -- Filthy 50 -- Fran 6:11 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 10 Murph -- -
Run 5k 21:05 Snatch 85 lb Sprint 400m --