Justin Knowles

  • CrossFit
    OPEN
    5
  • Region
    North West
  • Division
    Individual Men
  • Age
    30
  • Height
    5'10"
  • Weight
    165 lb
  • Affiliate
    Cascade CrossFit
  • Team
    Cascade CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 44292nd 1712th West Regional 883rd Washington
2015 41362nd 1697th West Regional 882nd Washington
2014 33171st 1601st North West No results to show yet
2013 33168th 1868th North West No results to show yet
2012 17970th 1159th North West No results to show yet
Benchmark Stats
  • Back Squat 300 lb
    Clean and Jerk 225 lb
    Snatch 165 lb
    Deadlift 365 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 4:23
    Grace 3:22
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --