Richard Truong

  • CrossFit
    OPEN
    5
  • Region
    Southern California
  • Division
    Individual Men
  • Age
    33
  • Height
    5'11"
  • Weight
    190 lb
  • Affiliate
    Ruination CrossFit
  • Team
    Ruination CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 30392nd 1443rd California Regional 2431st California
2015 18847th 997th California Regional 1756th California
2014 26810th 1563rd Southern California No results to show yet
2013 th th Southern California No results to show yet
2012 10853rd 834th Southern California No results to show yet
Benchmark Stats
  • Back Squat 350 lb
    Clean and Jerk 265 lb
    Snatch 200 lb
    Deadlift 465 lb
    Fight Gone Bad 374
    Max Pull-ups 45
  • Fran 3:50
    Grace 2:30
    Helen 8:50
    Filthy 50 23:18
    Sprint 400m 1:10
    Run 5k --