Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 460th Women 4th Women Africa 3rd Women South Africa 1st Women CrossFit Tijger Valley
2023 836th Women 15th Women Africa 12th Women South Africa 1st Women CrossFit 10 Star
2022 1237th Women 23rd Women Africa 17th Women South Africa 1st Women CrossFit 10 Star
2021 2526th Women 45th Women Africa 37th Women South Africa 1st Women CrossFit 10 Star
2019 1421st Women – – 10th Women South Africa – –
2018 5149th Women 107th Women Africa Middle East 43rd Women South Africa – –
2016 1171st Women 19th Women Africa – – – –
2015 3331st Women 36th Women Africa – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 495th Women 10th Women Africa
2022 4834th Women 125th Women Africa
2021 3348th Women 71st Women Africa

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 170th Team 1st Team Africa CrossFit Tijger Valley RELENTLESS
2023 204th Team 4th Team Africa CrossFit 10 Star Hybrids

Semifinal

Year Division Rank Semifinal
2024 Team 1st Africa Semifinal
2023 Team Africa Semifinal

Games

Year Division Rank
2024 Team 22nd

Benchmark Stats

  • Back Squat 135 kg
    Chad1000x --
    Clean and Jerk 107 kg
    Deadlift 170 kg
  • Fight Gone Bad 317
    Filthy 50 --
    Fran 2:45
    Grace 2:15
  • Helen 10:22
    L1 Benchmark --
    Max Pull-ups 47
    Run 5k 25:46
  • Snatch 80 kg
    Sprint 400m --