I have always enjoyed sports and competition. In college (Div III) and grad school, I played soccer, wrestling, and rugby and continued playing rugby globally (New York, Tokyo, The Netherlands) until age 40. By 2001, my interests migrated to endurance sports with the completion of my first Ironman Triathlon, and by 2004, I qualified for and competed in the Hawaii Ironman Age Group World Championships. I found CrossFit in 2010 in my journey to explore endurance and resilience and competed in the Open for the first time in 2015. Trained at numerous CrossFit boxes in North America, and have always appreciated the camaraderie and support of the CrossFit community. I am grateful to have been on the receiving end of great coaching and great friendships.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 66th Men (65-69) 31st Men (65-69) North America East 44th Men (65-69) United States 1st Men (65-69) CrossFit Pittsfield
2024 1737th Men (65+) 740th Men (65+) North America East 1210th Men (65+) United States 1st Men (65+) CrossFit Pittsfield
2023 23rd Men (65+) 12th Men (65+) North America East 21st Men (65+) United States 1st Men (65+) CrossFit Pittsfield
2022 201st Men (60-64) 151st Men (60-64) North America 140th Men (60-64) United States 1st Men (60-64) Greenwich CrossFit
2021 1654th Men (60-64) 1308th Men (60-64) North America 1222nd Men (60-64) United States 2nd Men (60-64) CrossFit Red Leaf
2020 824th Men (60+) – – 612th Men (60+) United States – –
2019 25th Men (60+) – – 20th Men (60+) United States – –
2018 40th Men (60+) 1st Men (60+) Canada East 2nd Men (60+) Canada – –
2016 Men (55-59) Men (55-59) Canada East – – – –
2015 163rd Men (55-59) 7th Men (55-59) Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 13th Men (65+)
2019 40th Men (60+)
2018 48th Men (60+)
2015 81st Men (55-59)

Semifinals

Year Division Rank Semifinal
2023 Men (65+) 10th Age Group Semifinal

Games

Year Division Rank
2023 Men (65+) 8th

Benchmark Stats

  • 1RM Back Squat 315 lb
    1RM Bench Press --
    1RM Clean & Jerk 185 lb
    1RM Deadlift 375 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 125 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 10:23
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --