Traded golf for CrossFit in 2012. Lost 35 pounds. Gained strength and endurance. First competition in Jan 2015. First Rx Open in 2016. Semi-retired in 2020 and built a crossfit/weightlifting gym in my basement where I've now done a year of Zoom workouts in 2020/2021.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1281st Men (60-64) | 512th Men (60-64) North America East | 806th Men (60-64) United States | 1st Men (60-64) CrossFit EXP | ||||
| 2023 | 1039th Men (60-64) | 451st Men (60-64) North America East | 708th Men (60-64) United States | 2nd Men (60-64) CrossFit EXP | ||||
| 2022 | 838th Men (60-64) | 605th Men (60-64) North America | 558th Men (60-64) United States | 1st Men (60-64) CrossFit EXP | ||||
| 2021 | 792nd Men (60-64) | 625th Men (60-64) North America | 586th Men (60-64) United States | 1st Men (60-64) CrossFit EXP | ||||
| 2020 | 994th Men (60+) | – – | 759th Men (60+) United States | – – | ||||
| 2019 | 2378th Men (55-59) | – – | 1676th Men (55-59) United States | – – | ||||
| 2018 | 1948th Men (55-59) | 240th Men (55-59) North East | 1488th Men (55-59) United States | – – | ||||
| 2017 | 1414th Men (55-59) | 164th Men (55-59) North East | 1098th Men (55-59) United States | – – | ||||
| 2016 | 1214th Men (55-59) | 145th Men (55-59) North East | – – | – – | ||||
| 2015 | 1258th Men (55-59) | 156th Men (55-59) North East | – – | – – | ||||
Benchmark Stats
-
Back Squat 205 lb Chad1000x -- Clean and Jerk 140 lb Deadlift 255 lb -
Fight Gone Bad -- Filthy 50 -- Fran 9:09 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 5 Run 5k 33:13 -
Snatch 105 lb Sprint 400m 2:02