Korea, Republic of

Shin hyung Kang

CrossFit Gangnam
2024 open 2598th worldwide
2024 open 56320th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 56320th Men 2598th Men (45-49) 4357th Men Asia 79th Men (45-49) Asia 2685th Men Korea, Republic of 22nd Men (45-49) Korea, Republic of 56th Men CrossFit Gangnam 2nd Men (45-49) CrossFit Gangnam
2023 96148th Men 6783rd Men (45-49) 6313th Men Asia 196th Men (45-49) Asia 3208th Men Korea, Republic of 44th Men (45-49) Korea, Republic of 1st Men CrossFit Gangnam Seolleung 1st Men (45-49) CrossFit Gangnam Seolleung
2022 76479th Men 4609th Men (45-49) 4311th Men Asia 132nd Men (45-49) Asia 1554th Men Korea, Republic of 26th Men (45-49) Korea, Republic of 41st Men CrossFit Gangnam 2nd Men (45-49) CrossFit Gangnam
2020 59778th Men 7018th Men (40-44) – – 1133rd Men Korea, Republic of 60th Men (40-44) Korea, Republic of – –
2019 81401st Men 8698th Men (40-44) – – 1248th Men Korea, Republic of 68th Men (40-44) Korea, Republic of – –
2018 84868th Men 7865th Men (40-44) 2334th Men Asia 123rd Men (40-44) Asia 1026th Men Korea, Republic of 51st Men (40-44) Korea, Republic of – –
2017 89698th Men 8631st Men (40-44) 2375th Men Asia 144th Men (40-44) Asia 1039th Men Korea, Republic of 44th Men (40-44) Korea, Republic of – –
2016 Men Men Asia – – – –

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift 295 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 6:11
    Grace 4:27
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 125 lb
    Sprint 400m --