Puerto Rico
William Tirado Alfaro
Test my fitness and have fun with my community. Inspire my community to keep pushing towards a higher fitness level.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 90275th Men | 12305th Men (40-44) | 22010th Men North America East | 3486th Men (40-44) North America East | 242nd Men Puerto Rico | 25th Men (40-44) Puerto Rico | 10th Men Los de la Isla CrossFit | 1st Men (40-44) Los de la Isla CrossFit |
2023 | 101539th Men | 13854th Men (40-44) | 25803rd Men North America East | 4068th Men (40-44) North America East | 221st Men Puerto Rico | 26th Men (40-44) Puerto Rico | 17th Men Los de la Isla CrossFit | 1st Men (40-44) Los de la Isla CrossFit |
2022 | 90924th Men | 11770th Men (40-44) | 41486th Men North America | 6197th Men (40-44) North America | 36189th Men United States | 5480th Men (40-44) United States | 16th Men Los de la Isla CrossFit | 1st Men (40-44) Los de la Isla CrossFit |
2020 | 62865th Men | 12865th Men (35-39) | – – | 27662nd Men United States | 6212th Men (35-39) United States | – – | ||
2019 | 65756th Men | 12722nd Men (35-39) | – – | 30663rd Men United States | 6682nd Men (35-39) United States | – – | ||
2018 | 108165th Men | 20510th Men (35-39) | 2646th Men Central America | 465th Men (35-39) Central America | 238th Men Puerto Rico | 62nd Men (35-39) Puerto Rico | – – | |
2017 | 67345th Men | 11572nd Men (35-39) | 4983rd Men Latin America | 703rd Men (35-39) Latin America | 178th Men Puerto Rico | 38th Men (35-39) Puerto Rico | – – | |
2016 | 54681st Men | 3421st Men Latin America | – – | – – | ||||
2015 | 54265th Men | 2901st Men Latin America | – – | – – |
Benchmark Stats
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Back Squat 315 lb Chad1000x -- Clean and Jerk 215 lb Deadlift 395 lb -
Fight Gone Bad 270 Filthy 50 -- Fran 11:07 Grace 2:55 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 26:20 -
Snatch 165 lb Sprint 400m --