Michael Kerul

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • Region
    Central East
  • Division
    Individual Men
  • Age
    30
  • Height
    5'10"
  • Weight
    188 lb
  • Affiliate
    CrossFit Plymouth MI
  • Team
    Plymouth Crossfit

Married to a MILF! She is the mother of my Twin Girls and Son. Longtime CrossFit Coach and Athlete.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 12174th 756th Central Regional 162nd Michigan
2015 3169th 271st Atlantic Regional 148th Florida
2014 1495th 108th Central East No results to show yet
2013 2615th 186th Central East No results to show yet
2012 4125th 242nd Central East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2015 18th Team South Regional
2014 28th Team South West
Benchmark Stats
  • Back Squat 470 lb
    Clean and Jerk 315 lb
    Snatch 260 lb
    Deadlift 515 lb
    Fight Gone Bad 409
    Max Pull-ups 54
  • Fran 2:19
    Grace 1:38
    Helen 7:55
    Filthy 50 22:14
    Sprint 400m 1:03
    Run 5k --