Karen Cook

  • CrossFit
    OPEN
    5
  • Region
    Canada East
  • Division
    Masters Women 40-44
  • Age
    43
  • Height
    5'5"
  • Weight
    --
  • Affiliate
    Reebok CrossFit FirePower
  • Team
    Reebok CrossFit FirePower

Joined RCFP in Milton in September 2011. Best Gym ever!!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 5501st 266th East Regional 138th Ontario
2015 4381st 214th East Regional 127th Ontario
2014 4025th 164th Canada East No results to show yet
2013 2468th 102nd Canada East No results to show yet
2012 11558th 499th Canada East No results to show yet
Benchmark Stats
  • Back Squat 195 lb
    Clean and Jerk 115 lb
    Snatch 95 lb
    Deadlift 245 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --