I'm Rae, and have been doing crossfit for a little over a year now. Last year the open was my first real exposure to crossfit competition, so I'm really excited to compete in this year's open after having done several other crossfit competitions throughout the year.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||4758th||332nd Southern California|
|2012||--||-- Southern California|
|Year||Overall Rank||Division||Regional Name||Team Name|
|2012||18th||Team||Southern California||Mean Streets of Downtown LA|
Back Squat 255 lb Clean and Jerk 165 lb Snatch 135 lb Deadlift 280 lb Fight Gone Bad -- Max Pull-ups 15
Fran -- Grace 3:23 Helen -- Filthy 50 -- Sprint 400m 1:07 Run 5k --